Hello! I understand the pressures of being a working professional, trying to do it all, and needing that extra help. When life becomes overwhelming and problems are too great to figure out alone, seeking therapy services is a brave step towards finding a solution that is right for you. I offer a compassionate and non-judgmental approach to my clients in order to create a safe and therapeutic space where you can feel heard and supported.

Whether you are struggling with a challenging life event, struggling with work or relationship stressors, coping with grief and loss, experiencing feelings of depression or anxiety, or living and working with ADHD, I’m here to support your journey toward meaningful change.

Using a strength-based, collaborative approach, we’ll work together to create realistic goals and an action plan for achieving a life where you are not only surviving, but thriving. I also utilize a variety of modalities, including Acceptance and Commitment Therapy (mindfulness-based), Cognitive-Behavioral Therapy and Solution-Focused Therapy to support your therapeutic goals.

I’m passionate about supporting my clients and welcome the opportunity to speak with you and answer your questions. My schedule is tailored to busy professionals with availability on nights and weekends, so if this sounds like it would fit your needs, please do not hesitate to reach out.

I accept Aetna, Anthem/BCBS and UHC insurance plans, as well as offer a sliding scale of $130-$100 per session.

I can be reached at 314-800-0311 x703 or annaw.blcc@gmail.com to schedule a free consultation. I only accept clients in MO.